5-step method for personal coaching
Using the 5-step method, you can break through triggers, blocks, emotions and beliefs. We will work together using this unique method that I developed especially for Empower Yourself. You can only learn new behaviour and apply it directly to your daily life when you are free of blocks. How the 5-step method can help you is explained below.
The free intake session is focused entirely on you as an individual. We discuss your request for help or fine-tune it if necessary. Your personal request for help determines how many sessions are required.