Blogs 2021

A growing number of people are concerned about living in awareness, giving attention and focus to a meaningful life and personal development. When you work on self-awareness, you reach the point when you start asking yourself profound questions.

Personal development begins with becoming more self-aware. What does that mean and how do you do it? This blog tells you how, and provides you with 3 tips.

What is that Christmas feeling really? It's tough to put that feeling into words and it's different for everyone. That Christmas feeling pops up out of nowhere, and gives you an ultimate joyful moment.

Happiness is found in the small things, like a kind word or a smile. Or giving another person some real attention. Happiness is especially about your emotional experience.

Your feeling is associated with your heart and your mind to your head. In some situations, your gut says yes while your head says no. The question is: what do you listen to? And why is it important to choose your heart? Be inspired by this blog.

When you look at life missions, personal growth and development are always key. Why is it that one person develops faster than another? And how do you transform into your authentic self? 

We all get stuck at some stage in our lives. We all face challenges, themes that repeatedly pop up either at work or in our personal lives. What we want is personal balance and control, and to create inner peace.

High sensitivity is a strength, not a burden. In my coaching practice, I work with people every day who are unaware of their high sensitivity. How do you find out whether you are highly sensitive and how can you use it as a strength?

Many people sabotage themselves without being aware of it. What exactly is self-sabotage? In short, it means getting in the way of your own happiness. It means keeping yourself small.

During coaching sessions I often speak with people who have gone through a break up or people who need to choose for themselves. During these sessions people often say what they are really feeling and what they really want.

My previous book, '10 Steps to Overcome Domination', was published in March 2020. What a fantastic experience. People who take up the challenge are really helped. 

During a team session, I asked all those present how they bring out the best in themselves. And when you bring out the best in yourself, that happens with the other person too. Of the 20 participants, 17 said they were not concerned with that at all.

In 2020 the world came to a standstill for a while. We were faced with a pandemic that shook everyone up. But the past year was also one of transformation.