What makes a person happy? Five steps to experience more meaning every day
01 Sep Everyone wants to be happy whatever their situation maybe. You are no different. Of course you want to identify your goals, your talents and where you stand. Personal development helps answer the ... full story
Amazing happiness at work: how do you do that?
27 May Do you want to experience more happiness had work, or are you facing change at work and want to stay in charge of your leadership? In this blog I will tell you how you can create amazing happiness... full story
Overcome domination and narcissism: how do you do that?
27 May Do you want to know how to handle domineering behaviour and narcissism better? Would you like to stand strong and empowered whatever the situation and would you like to experience more freedom ... full story
Want to improve your health? Look for the balance between body, mind and soul
05 May About 10 years ago my health was out of balance. I had aches and pains in my body, was emotionally out of balance and regularly failed to protect my own boundaries. My life felt intense and I was ... full story
Coordinated business models: what are the benefits?
28 Mar What are coordinated business models and how does it work? Everything starts with an idea, but a good idea does not always mean a successful idea with which you will conquer the market. You ... full story
The power of a visualisation
25 Mar How do I stay empowered every day? A question often asked by my clients. In addition to tackling your core blocks it is important to work on having the right mindset. How do you overcome obstacles... full story
The secret to a happy life: the 3 stages of change!
03 Mar During the process of creating a happy life of abundance, a person goes through 3 stages. This blog explains the 3 stages and how you can recognise them for your personal growth. Once you have ... full story
Do you trust your intuition in every situation?
09 Feb Your intuition is an important advisor when it comes to making choices. For many people, the lesson is to learn to trust feelings and intuition. Certainly at a time when we have to make quick ... full story
Why do I fall for Mister or Miss Wrong?
14 Jan Do you belong to the group that seems to be unlucky in love? There is often a reason for falling for Mister or Miss Wrong. Your choice of partner is determined by the way your parents cared for ... full story
Achieve great results, one small step at a time
10 Jan The power of making changes in a company lies in taking one small step at a time. It is important to work on the foundation first. Once the basics are in place, make the transition to your ... full story
Recharge your batteries
09 Jan It's the start of the new year, one in which all your dreams and wishes may come true. What I quite often see is that many people like doing things for others because it gives them a sense of ... full story
Discover your life mission
20 Dec A growing number of people are concerned about living in awareness, giving attention and focus to a meaningful life and personal development. When you work on self-awareness, you reach the point ... full story
How do you become more self-aware?
09 Dec Personal development begins with becoming more self-aware. What does that mean and how do you do it? This blog tells you how, and provides you with 3 tips. What is self-awareness? Self-awareness ... full story
The ultimate Christmas feeling: do you believe in miracles?
06 Dec What is that Christmas feeling really? It's tough to put that feeling into words and it's different for everyone. That Christmas feeling pops up out of nowhere, and gives you an ultimate joyful ... full story
What is happiness for you?
19 Nov Happiness is found in the small things, like a kind word or a smile. Or giving another person some real attention. Happiness is especially about your emotional experience. This blog explains what ... full story
Do you follow your heart or your head?
12 Nov Your feeling is associated with your heart and your mind to your head. In some situations, your gut says yes while your head says no. The question is: what do you listen to? And why is it ... full story
This is how you transform successfully!
09 Nov When you look at life missions, personal growth and development are always key. Why is it that one person develops faster than another? And how do you transform into your authentic self? In this ... full story
Personal coaching and life coaching for when you get stuck
05 Nov We all get stuck at some stage in our lives. We all face challenges, themes that repeatedly pop up either at work or in our personal lives. What we want is personal balance and control, and to ... full story
Use your high sensitivity as a strength
09 Oct High sensitivity is a strength, not a burden. In my coaching practice, I work with people every day who are unaware of their high sensitivity. How do you find out whether you are highly sensitive ... full story
Do you believe in yourself and how do you avoid self-sabotage? Use these 4 tips
09 Sep Many people sabotage themselves without being aware of it. What exactly is self-sabotage? In short, it means getting in the way of your own happiness. It means keeping yourself small. The result ... full story
Rediscovering yourself after a break up or divorce
09 Aug During coaching sessions I often speak with people who have gone through a break up or people who need to choose for themselves. During these sessions people often say what they are really feeling... full story
How do you create amazing happiness at work? Take control of your leadership
09 Jul My previous book, '10 Steps to Overcome Domination', was published in March 2020. What a fantastic experience. People who take up the challenge are really helped. During the coaching sessions I am... full story
Bring out the best in yourself and the other person & all about your mindset
09 Jun During a team session, I asked all those present how they bring out the best in themselves. And when you bring out the best in yourself, that happens with the other person too. Of the 20 ... full story
How to realise your desires? Use these 3 tips
09 May In 2020 the world came to a standstill for a while. We were faced with a pandemic that shook everyone up. But the past year was also one of transformation. For many, the pandemic was a challenge, ... full story